Today marks two years of not drinking.
A few things I noticed:
– our society revolves around drinking
– not enough bars and restaurants offer non-alcoholic beers or mocktails
– being fully present is a gift
– sleeping well is a game changer
– sitting with your feelings instead of numbing them is a journey
– some people get triggered when they hear I don’t drink. I had to learn its not my job to make them feel comfortable.
– sober dating is different. Still getting used to it.
– I sometimes miss enjoying a glass of wine with friends. Its ok.
– the addiction will try to find other outlets (overworking, shopping, sport….)
– grateful for friends and family who support and respect my decision
Happy my two year non-drinking anniversary to you!